PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:51:09 01:02:07 01:02:33 00:51:09
16 Mile
20 Mile
5k
Half Marathon 01:49:08 01:49:08 02:22:21
Marathon 05:46:55 05:46:55

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -6.3% 00:51:09 00:51:09 Senior 4 40 KM
Half Marathon 01:49:08 01:49:08 V40 2 42.196 KM
Marathon 05:46:55 05:46:55 Senior 1 42.195 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:51:09 01:02:07 Senior 1 10 KM
2024 Half Marathon 01:49:08 01:49:08 V40 1 21.098 KM
2023 10k 00:51:09 01:02:33 Senior 2 20 KM
2023 Marathon 05:46:55 05:46:55 Senior 1 42.195 KM
2019 10k 00:51:09 00:51:09 Senior 1 10 KM
2018 Half Marathon 01:49:08 02:22:21 Senior 1 21.098 KM