PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile 01:05:12 01:05:12 01:10:14
10k 00:39:34 00:39:34 00:41:40 00:46:43
16 Mile
20 Mile
5k 00:26:47 00:26:47
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:26:47 00:26:47 V40 2 10 KM
10k -11.5% 00:39:34 00:39:34 V35 10 100 KM
10 Mile 01:05:12 01:05:12 Senior 2 32.18 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:39:34 00:39:34 V35 1 10 KM
2018 5k 00:26:47 00:26:47 V40 2 10 KM
2018 10k -15.9% 00:39:34 00:41:40 Senior 3 30 KM
2018 10 Mile 01:05:12 01:05:12 Senior 1 16.09 KM
2017 10k -7.4% 00:39:34 00:46:43 Senior 6 60 KM
2017 10 Mile 01:05:12 01:10:14 Senior 1 16.09 KM