2026

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
315	Windsor Trails Half Marathon - 25th Jan 2026	02:12:47	02:22:48	-2.0%	-0.29%	02:05:35	02:12:47	Half Marathon		V35	Jan 25, 2026

2025

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
663	Run Alton Towers 10k - 15th November 2025	00:54:24	00:59:20	-13.7%	-1.94%	00:54:24	00:54:24	10k		Senior	Nov 15, 2025

2024

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
480	QE Olympic Park 10k - 20th July 2024	01:09:18	01:11:49	-13.0%	-1.85%	00:54:24	01:09:18	10k		Senior	Jul 20, 2024

2023

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
720	Victoria Park Half Marathon - 2nd December 2023	02:05:35	02:07:03	-2.7%	-0.39%	02:05:35	02:05:35	Half Marathon		Senior	Dec 2, 2023

2020

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
72	Victoria Park 5k - 8th Feb 2020	00:31:27	00:31:45	-0.3%	-0.04%	00:27:52	00:31:27	5k		Senior	Feb 8, 2020

2019

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
68	Chase The Sun Wimbledon Common 5k - 26th Jun 2019	00:27:52	00:31:16	0.0%	0.00%	00:27:52	00:27:52	5k		Senior	Jun 26, 2019
3064	Queen Elizabeth Olympic Park Half Marathon - 10th Feb 2019	02:13:13	02:15:52	-5.5%	-0.78%	02:05:35	02:13:13	Half Marathon		Senior	Feb 10, 2019

2018

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
266	Victoria Park 10k - 17th Nov 2018	00:56:30	00:57:31	-5.6%	-0.80%	00:54:24	00:56:30	10k		Senior	Nov 17, 2018