PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:38:55 00:38:55 00:40:56 00:41:47
16 Mile
20 Mile
5k 00:19:03 00:19:03
Half Marathon
Marathon 02:55:57 02:55:57

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:19:03 00:19:03 Senior 1 5 KM
10k 00:38:55 00:38:55 Senior 3 30 KM
Marathon 02:55:57 02:55:57 Senior 1 42.195 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 5k 00:19:03 00:19:03 Senior 1 5 KM
2020 10k 00:38:55 00:38:55 Senior 1 10 KM
2020 Marathon 02:55:57 02:55:57 Senior 1 42.195 KM
2019 10k 00:38:55 00:40:56 Senior 1 10 KM
2018 10k 00:38:55 00:41:47 Senior 1 10 KM