PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:17:33 01:21:52 01:17:33 01:24:23
16 Mile
20 Mile
5k 00:35:09 00:35:09
Half Marathon 02:03:46 02:03:46 02:04:33
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:35:09 00:35:09 Senior 1 5 KM
10k -58.8% 01:17:33 01:17:33 V50 5 50 KM
Half Marathon 02:03:46 02:03:46 V50 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:35:09 00:35:09 Senior 1 5 KM
2025 10k 01:17:33 01:21:52 Senior 2 20 KM
2024 10k 01:17:33 01:17:33 V50 1 10 KM
2023 10k 01:17:33 01:24:23 V45 2 20 KM
2018 Half Marathon 02:03:46 02:03:46 V50 1 21.098 KM
2017 Half Marathon 02:03:46 02:04:33 V45 1 21.098 KM