All Performances
| 2019 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 26 | Victoria Park 10k - 3rd Aug 2019 | 00:42:11 | 00:46:03 | 0.0% | 0.00% | 00:38:52 | 00:42:11 | 10k | V35 | Aug 3, 2019 | |
| 26 | Halloween Chase The Moon Olympic Park 10k - 31st Oct 2019 | 00:42:30 | 00:46:40 | 0.0% | 0.00% | 00:38:52 | 00:42:11 | 10k | V35 | Oct 31, 2019 | |
| 32 | Chase The Sun Brixton 10k - 28th Aug 2019 | 00:43:45 | 00:47:57 | 0.0% | 0.00% | 00:38:52 | 00:42:11 | 10k | V35 | Aug 28, 2019 |
| 2018 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 50 | Running GP Oulton Park 10k - 2nd Dec 2018 | 00:48:46 | 00:50:58 | -5.5% | -0.55% | 00:38:52 | 00:48:46 | 10k | V55 | Dec 2, 2018 |
| 2017 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 53 | Thorpe Park Half Marathon - 26th Feb 2017 | 01:22:21 | 01:24:01 | -26.2% | -2.62% | 01:22:21 | 01:22:21 | Half Marathon | Senior | Feb 26, 2017 |
| 2015 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 6 | Hyde Park 10k - 17th May 2015 | 00:38:52 | 00:41:03 | -20.6% | -2.05% | 00:38:52 | 00:38:52 | 10k | Senior | May 17, 2015 | |
| 21 | Brixton 10k - 18th Jan 2015 | 00:41:41 | 00:42:40 | -14.0% | -1.39% | 00:38:52 | 00:38:52 | 10k | Senior | Jan 18, 2015 |
| 2014 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 36 | Brixton 10k - 24th Aug 2014 | 00:42:35 | 00:44:33 | -10.9% | -1.09% | 00:38:52 | 00:42:35 | 10k | Senior | Aug 14, 2014 | |
| 61 | Brixton 10k - 19th Jan 2014 | 00:44:44 | 00:45:41 | -6.0% | -0.60% | 00:38:52 | 00:42:35 | 10k |
|
Senior | Jan 19, 2014 |
| 50 | Wimbledon Common Half Marathon - 27th Jul 2014 | 01:35:44 | 01:38:50 | -11.3% | -1.13% | 01:22:21 | 01:35:44 | Half Marathon |
|
Senior | Jul 24, 2014 |
| 2013 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 38 | Brixton 10k - 8th Dec 2013 | 00:43:39 | 00:46:27 | -8.7% | -0.87% | 00:38:52 | 00:43:39 | 10k | Senior | Dec 8, 2013 |

