PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:49:00 01:12:23 00:49:00 00:50:37
16 Mile
20 Mile
5k
Half Marathon 01:50:52 01:50:52 01:58:07
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -21.5% 00:49:00 00:49:00 V40 5 50 KM
Half Marathon 01:50:52 01:50:52 V40 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k 00:49:00 01:12:23 Senior 2 20 KM
2023 10k 00:49:00 00:49:00 V40 2 20 KM
2019 10k 00:49:00 00:50:37 V40 1 10 KM
2019 Half Marathon 01:50:52 01:50:52 V40 1 21.098 KM
2018 Half Marathon 01:50:52 01:58:07 V35 1 21.098 KM