PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:53:22 00:55:38 00:53:22
16 Mile
20 Mile
5k
Half Marathon 01:58:58 01:58:58
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -29.6% 00:53:22 00:53:22 Senior 4 40 KM
Half Marathon -5.0% 01:58:58 01:58:58 Senior 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k -35.8% 00:53:22 00:55:38 Senior 3 30 KM
2023 Half Marathon -5.0% 01:58:58 01:58:58 Senior 3 63.294 KM
2018 10k 00:53:22 00:53:22 Senior 1 10 KM