PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile 01:09:25 01:09:25
10k 00:44:51 00:47:32 00:48:48 00:51:31 00:44:51
16 Mile
20 Mile
5k
Half Marathon 01:40:19 01:40:19 01:40:19
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -5.2% 00:44:51 00:44:51 V60 19 190 KM
10 Mile 01:09:25 01:09:25 V55 1 16.09 KM
Half Marathon 01:40:19 01:40:19 V55 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k -5.0% 00:44:51 00:47:32 V60 10 100 KM
2023 10k -6.0% 00:44:51 00:48:48 V60 3 30 KM
2022 10k -2.0% 00:44:51 00:51:31 V60 3 30 KM
2021 10k -8.1% 00:44:51 00:44:51 V60 3 30 KM
2021 10 Mile 01:09:25 01:09:25 V55 1 16.09 KM
2019 Half Marathon 01:40:19 01:40:19 V55 1 21.098 KM
2018 Half Marathon 01:40:19 01:40:19 V55 1 21.098 KM