PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:52:05 01:09:31 00:52:05
16 Mile
20 Mile
5k 00:50:58 00:50:58
Half Marathon 01:51:21 01:51:21
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:50:58 00:50:58 V40 1 5 KM
10k -13.9% 00:52:05 00:52:05 V40 3 30 KM
Half Marathon 01:51:21 01:51:21 V40 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2023 10k 00:52:05 01:09:31 V45 2 20 KM
2019 10k 00:52:05 00:52:05 V40 1 10 KM
2018 5k 00:50:58 00:50:58 V40 1 5 KM
2018 Half Marathon 01:51:21 01:51:21 V40 1 21.098 KM