PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:34:36 00:34:36 00:35:45 00:36:01 00:36:44
16 Mile
20 Mile
5k
Half Marathon 01:18:17 01:18:17 01:25:09
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -31.7% 00:34:36 00:34:36 V35 7 70 KM
Half Marathon -23.0% 01:18:17 01:18:17 Senior 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:34:36 00:34:36 V35 2 20 KM
2019 10k 00:34:36 00:35:45 V35 1 10 KM
2018 10k -31.2% 00:34:36 00:36:01 V35 3 30 KM
2018 Half Marathon 01:18:17 01:18:17 Senior 1 21.098 KM
2017 10k 00:34:36 00:36:44 Senior 1 10 KM
2017 Half Marathon 01:18:17 01:25:09 Senior 2 42.196 KM