PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:31:33 00:31:33 00:33:31 00:34:23 00:33:57
16 Mile
20 Mile
5k
Half Marathon 01:10:20 01:10:20
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -33.7% 00:31:33 00:31:33 Senior 4 40 KM
Half Marathon 01:10:20 01:10:20 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 Half Marathon 01:10:20 01:10:20 Senior 1 21.098 KM
2024 10k 00:31:33 00:31:33 Senior 1 10 KM
2018 10k 00:31:33 00:33:31 Senior 1 10 KM
2017 10k 00:31:33 00:34:23 Senior 1 10 KM
2015 10k 00:31:33 00:33:57 Senior 1 10 KM