PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:36:04 00:52:00 00:36:04 00:42:03 00:45:41
16 Mile
20 Mile
5k
Half Marathon 01:24:42 01:24:42 01:25:20 01:28:18 01:35:08
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -12.4% 00:36:04 00:36:04 Senior 5 50 KM
Half Marathon -21.6% 01:24:42 01:24:42 Senior 6 126.588 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2022 10k 00:36:04 00:52:00 Senior 2 20 KM
2022 Half Marathon -24.3% 01:24:42 01:24:42 Senior 3 63.294 KM
2021 10k 00:36:04 00:36:04 Senior 1 10 KM
2019 Half Marathon 01:24:42 01:25:20 Senior 1 21.098 KM
2018 10k 00:36:04 00:42:03 Senior 1 10 KM
2018 Half Marathon 01:24:42 01:28:18 Senior 1 21.098 KM
2016 Half Marathon 01:24:42 01:35:08 Senior 1 21.098 KM
2015 10k 00:36:04 00:45:41 Senior 1 10 KM