PB Progress
| Distance | pb | 2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | |||||||||||||||
| 10 Mile | |||||||||||||||
| 10k | |||||||||||||||
| 16 Mile | |||||||||||||||
| 20 Mile | |||||||||||||||
| 5k | |||||||||||||||
| Half Marathon | 01:28:07 | 01:45:39 | 01:28:07 | 01:28:14 | 01:28:08 | ||||||||||
| Marathon | 03:11:35 | 03:11:35 |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2025 | Half Marathon | 01:28:07 | 01:45:39 |
|
Senior | 1 | 21.098 KM | |
| 2024 | Half Marathon | -8.8% | 01:28:07 | 01:28:07 |
|
V40 | 6 | 126.588 KM |
| 2022 | Half Marathon | 01:28:07 | 01:28:14 |
|
V40 | 1 | 21.098 KM | |
| 2022 | Marathon | 03:11:35 | 03:11:35 |
|
V40 | 1 | 42.195 KM | |
| 2018 | Half Marathon | 01:28:07 | 01:28:08 |
|
V35 | 1 | 21.098 KM |