PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:50:29 00:50:29 00:52:03
16 Mile
20 Mile
5k 00:29:31 00:29:31
Half Marathon 02:00:27 02:00:27
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:29:31 00:29:31 Senior 2 10 KM
10k -13.6% 00:50:29 00:50:29 Senior 4 40 KM
Half Marathon 02:00:27 02:00:27 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k -13.6% 00:50:29 00:50:29 Senior 3 30 KM
2019 5k 00:29:31 00:29:31 Senior 2 10 KM
2019 Half Marathon 02:00:27 02:00:27 Senior 1 21.098 KM
2018 10k 00:50:29 00:52:03 Senior 1 10 KM