PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:31:42 00:31:42 00:33:42 00:32:56
16 Mile
20 Mile
5k 00:15:41 00:15:41
Half Marathon 01:13:15 01:13:15
Marathon 02:19:17 02:19:17

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:15:41 00:15:41 V35 1 5 KM
10k -37.5% 00:31:42 00:31:42 V40 5 50 KM
Half Marathon 01:13:15 01:13:15 V35 1 21.098 KM
Marathon 02:19:17 02:19:17 V40 1 42.195 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k -37.4% 00:31:42 00:31:42 V40 3 30 KM
2020 Marathon 02:19:17 02:19:17 V40 1 42.195 KM
2019 10k 00:31:42 00:33:42 V35 1 10 KM
2018 5k 00:15:41 00:15:41 V35 1 5 KM
2018 10k 00:31:42 00:32:56 V35 1 10 KM
2017 Half Marathon 01:13:15 01:13:15 V35 1 21.098 KM