PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:47:34 00:48:51 00:48:45 00:47:34 00:55:46 00:49:10
16 Mile
20 Mile
5k
Half Marathon 01:50:00 02:09:52 01:50:00 02:24:16
Marathon 03:59:42 03:59:42

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -4.7% 00:47:34 00:47:34 Senior 13 130 KM
Half Marathon -8.2% 01:50:00 01:50:00 V35 11 232.078 KM
Marathon 03:59:42 03:59:42 Senior 1 42.195 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 Half Marathon 01:50:00 02:09:52 V35 2 42.196 KM
2023 10k 00:47:34 00:48:51 V35 2 20 KM
2023 Half Marathon -1.3% 01:50:00 01:50:00 V35 8 168.784 KM
2021 Half Marathon 01:50:00 02:24:16 Senior 1 21.098 KM
2020 10k 00:47:34 00:48:45 Senior 2 20 KM
2020 Marathon 03:59:42 03:59:42 Senior 1 42.195 KM
2019 10k 00:47:34 00:47:34 Senior 6 60 KM
2018 10k 00:47:34 00:55:46 Senior 2 20 KM
2017 10k 00:47:34 00:49:10 Senior 1 10 KM