PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:49:23 00:52:39 00:49:23 00:49:51
16 Mile
20 Mile
5k 00:40:28 00:40:28
Half Marathon 02:11:08 02:11:08
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:40:28 00:40:28 Senior 1 5 KM
10k -5.7% 00:49:23 00:49:23 V50 3 30 KM
Half Marathon 02:11:08 02:11:08 V55 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2018 Half Marathon 02:11:08 02:11:08 V55 1 21.098 KM
2016 5k 00:40:28 00:40:28 Senior 1 5 KM
2015 10k 00:49:23 00:52:39 V55 1 10 KM
2014 10k 00:49:23 00:49:23 V50 1 10 KM
2013 10k 00:49:23 00:49:51 V50 1 10 KM