PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:52:17 01:14:11 00:52:17
16 Mile
20 Mile
5k 00:31:17 00:31:17
Half Marathon 02:08:00 02:08:00
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:31:17 00:31:17 Senior 1 5 KM
10k 00:52:17 00:52:17 V45 2 20 KM
Half Marathon 02:08:00 02:08:00 V45 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2018 10k 00:52:17 01:14:11 Senior 1 10 KM
2017 5k 00:31:17 00:31:17 Senior 1 5 KM
2015 Half Marathon 02:08:00 02:08:00 V45 1 21.098 KM
2014 10k 00:52:17 00:52:17 V45 1 10 KM