PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:47:38 00:47:38 00:49:41 00:55:04 00:50:40
16 Mile
20 Mile
5k 00:25:49 00:27:39 00:25:49
Half Marathon 01:54:49 02:13:12 01:58:13 01:54:49
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -18.1% 00:25:49 00:25:49 Senior 3 15 KM
10k -8.2% 00:47:38 00:47:38 Senior 8 80 KM
Half Marathon -6.9% 01:54:49 01:54:49 Senior 4 84.392 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 Half Marathon 01:54:49 02:13:12 V35 1 21.098 KM
2021 Half Marathon 01:54:49 01:58:13 Senior 1 21.098 KM
2020 10k 00:47:38 00:47:38 Senior 2 20 KM
2019 10k 00:47:38 00:49:41 Senior 1 10 KM
2019 Half Marathon 01:54:49 01:54:49 Senior 2 42.196 KM
2017 5k 00:25:49 00:27:39 Senior 1 5 KM
2016 5k 00:25:49 00:25:49 Senior 2 10 KM
2016 10k 00:47:38 00:55:04 Senior 2 20 KM
2015 10k -3.7% 00:47:38 00:50:40 Senior 3 30 KM