PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:41:50 00:48:34 00:41:50 00:50:51
16 Mile
20 Mile
5k 00:25:16 00:25:16
Half Marathon 01:41:51 01:44:18 01:41:51
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:25:16 00:25:16 V50 1 5 KM
10k -5.2% 00:41:50 00:41:50 V50 7 70 KM
Half Marathon 01:41:51 01:41:51 V50 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:41:50 00:48:34 V50 1 10 KM
2019 Half Marathon 01:41:51 01:44:18 V50 1 21.098 KM
2018 5k 00:25:16 00:25:16 V50 1 5 KM
2018 10k -9.8% 00:41:50 00:41:50 V50 3 30 KM
2018 Half Marathon 01:41:51 01:41:51 V50 1 21.098 KM
2017 10k -0.9% 00:41:50 00:50:51 V50 3 30 KM