PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:41:03 00:46:41 00:41:08 00:44:57 00:41:03
16 Mile
20 Mile
5k
Half Marathon 01:45:07 02:06:08 01:45:07 02:03:48
Marathon 04:37:53 04:37:53

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -18.8% 00:41:03 00:41:03 V40 6 60 KM
Half Marathon -8.2% 01:45:07 01:45:07 Senior 3 63.294 KM
Marathon 04:37:53 04:37:53 V50 1 42.195 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 Half Marathon 01:45:07 02:06:08 V60 1 21.098 KM
2024 10k 00:41:03 00:46:41 Senior 1 10 KM
2024 Marathon 04:37:53 04:37:53 V50 1 42.195 KM
2023 10k -23.3% 00:41:03 00:41:08 V45 3 30 KM
2022 10k 00:41:03 00:44:57 V55 1 10 KM
2021 Half Marathon 01:45:07 01:45:07 Senior 1 21.098 KM
2019 10k 00:41:03 00:41:03 V40 1 10 KM
2018 Half Marathon 01:45:07 02:03:48 V35 1 21.098 KM