PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile 00:07:02 00:07:02
10 Mile
10k 00:47:11 00:47:11 00:57:50
16 Mile
20 Mile
5k 00:37:21 00:37:21 00:37:45
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
1 Mile 00:07:02 00:07:02 Senior 1 1.609 KM
5k 00:37:21 00:37:21 V35 2 10 KM
10k 00:47:11 00:47:11 V35 2 20 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 1 Mile 00:07:02 00:07:02 Senior 1 1.609 KM
2020 10k 00:47:11 00:47:11 V35 1 10 KM
2019 5k 00:37:21 00:37:21 V35 1 5 KM
2018 5k 00:37:21 00:37:45 Senior 1 5 KM
2018 10k 00:47:11 00:57:50 Senior 1 10 KM
2018 10k 00:47:11 00:57:50 Senior 1 10 KM