PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile 01:25:39 01:25:39
10k 00:52:59 00:54:08 00:52:59
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -9.7% 00:52:59 00:52:59 Senior 3 30 KM
10 Mile 01:25:39 01:25:39 Senior 1 16.09 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:52:59 00:54:08 Senior 2 20 KM
2020 10 Mile 01:25:39 01:25:39 Senior 1 16.09 KM
2019 10k 00:52:59 00:52:59 Senior 1 10 KM