PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:37:01 00:38:31 00:37:01 00:46:09
16 Mile
20 Mile
5k 00:17:38 00:17:38
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:17:38 00:17:38 Senior 1 5 KM
10k -18.2% 00:37:01 00:37:01 Senior 4 40 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:37:01 00:38:31 Senior 2 20 KM
2019 5k 00:17:38 00:17:38 Senior 1 5 KM
2019 10k 00:37:01 00:37:01 Senior 1 10 KM
2017 10k 00:37:01 00:46:09 Senior 1 10 KM