PB Progress
| Distance | pb | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | ||||||||||||||
| 10 Mile | ||||||||||||||
| 10k | 00:45:33 | |||||||||||||
| 16 Mile | ||||||||||||||
| 20 Mile | ||||||||||||||
| 5k | 00:21:09 | 00:23:02 | ||||||||||||
| Half Marathon | 01:41:47 | 02:54:18 | 01:52:53 | |||||||||||
| Marathon |
PB Progress
| Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|
| No performances available! | |||||||
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2022 | Half Marathon | 01:35:41 | 01:41:47 |
|
Senior | 2 | 42.196 KM | |
| 2021 | 5k | -34.6% | 00:20:44 | 00:21:09 | Senior | 3 | 15 KM | |
| 2021 | Half Marathon | 01:35:41 | 02:54:18 |
|
Senior | 1 | 21.098 KM | |
| 2020 | 5k | -21.5% | 00:20:44 | 00:23:02 | Senior | 4 | 20 KM | |
| 2020 | 10k | -17.8% | 00:44:21 | 00:45:33 | Senior | 3 | 30 KM | |
| 2017 | Half Marathon | 01:35:41 | 01:52:53 |
|
Senior | 1 | 21.098 KM |