PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:53:36 01:21:49 00:59:02 01:00:42 00:53:36 00:54:05
16 Mile
20 Mile
5k
Half Marathon 02:04:10 02:19:16 02:04:10
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -27.7% 00:53:36 00:53:36 V70 7 70 KM
Half Marathon 02:04:10 02:04:10 V60 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k 00:53:36 01:21:49 V80+ 2 20 KM
2018 10k 00:53:36 00:59:02 V70 2 20 KM
2018 Half Marathon 02:04:10 02:19:16 Senior 1 21.098 KM
2017 10k 00:53:36 01:00:42 V70 1 10 KM
2015 Half Marathon 02:04:10 02:04:10 V60 1 21.098 KM
2014 10k 00:53:36 00:53:36 V70 1 10 KM
2013 10k 00:53:36 00:54:05 V65 1 10 KM