PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:47:29 00:47:29
16 Mile
20 Mile
5k 00:21:58 00:21:58
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:21:58 00:21:58 Senior 2 10 KM
10k -4.6% 00:47:29 00:47:29 Senior 5 50 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k -4.6% 00:47:29 00:47:29 Senior 5 50 KM
2019 5k 00:21:58 00:21:58 Senior 2 10 KM