PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:55:21 01:01:51 01:04:00 00:55:21 00:55:55
16 Mile
20 Mile
5k
Half Marathon 02:04:16 02:04:16
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -3.5% 00:55:21 00:55:21 V45 5 50 KM
Half Marathon 02:04:16 02:04:16 V40 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:55:21 01:01:51 V50 1 10 KM
2024 10k 00:55:21 01:04:00 V45 1 10 KM
2020 10k 00:55:21 00:55:21 V45 1 10 KM
2019 10k 00:55:21 00:55:55 V40 2 20 KM
2019 Half Marathon 02:04:16 02:04:16 V40 1 21.098 KM