PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:43:59 00:43:59 00:47:26
16 Mile
20 Mile
5k
Half Marathon 01:40:00 01:49:09 01:40:00
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -9.1% 00:43:59 00:43:59 V60 4 40 KM
Half Marathon 01:40:00 01:40:00 V60 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2018 10k 00:43:59 00:43:59 V60 1 10 KM
2018 Half Marathon 01:40:00 01:49:09 V60 1 21.098 KM
2017 10k -7.2% 00:43:59 00:47:26 V60 3 30 KM
2017 Half Marathon 01:40:00 01:40:00 V60 1 21.098 KM