PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:45:24 00:51:05 00:45:24
16 Mile
20 Mile
5k
Half Marathon 01:47:01 01:47:01
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -21.1% 00:45:24 00:45:24 V45 4 40 KM
Half Marathon 01:47:01 01:47:01 V45 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2022 10k -24.2% 00:45:24 00:51:05 V50 3 30 KM
2018 Half Marathon 01:47:01 01:47:01 V45 1 21.098 KM
2017 10k 00:45:24 00:45:24 V45 1 10 KM