PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:42:19 00:42:19 00:45:29 00:43:40 00:42:47
16 Mile
20 Mile
5k 00:22:19 00:22:19
Half Marathon 01:49:59 01:49:59
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:22:19 00:22:19 Senior 2 10 KM
10k -11.1% 00:42:19 00:42:19 Senior 9 90 KM
Half Marathon 01:49:59 01:49:59 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:42:19 00:42:19 Senior 2 20 KM
2019 10k 00:42:19 00:45:29 Senior 2 20 KM
2018 5k 00:22:19 00:22:19 Senior 2 10 KM
2018 10k 00:42:19 00:43:40 Senior 2 20 KM
2018 Half Marathon 01:49:59 01:49:59 Senior 1 21.098 KM
2017 10k -12.2% 00:42:19 00:42:47 Senior 3 30 KM