PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:55:44 00:56:45 00:55:44
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -6.4% 00:55:44 00:55:44 V45 4 40 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2018 10k 00:55:44 00:56:45 V45 1 10 KM
2017 10k -6.7% 00:55:44 00:55:44 V45 3 30 KM