PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:55:43 00:59:21 00:55:43
16 Mile
20 Mile
5k 00:29:51 00:29:51 00:34:33
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:29:51 00:29:51 V35 2 10 KM
10k 00:55:43 00:55:43 V35 2 20 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2018 5k 00:29:51 00:29:51 V35 1 5 KM
2018 10k 00:55:43 00:59:21 V35 1 10 KM
2017 5k 00:29:51 00:34:33 Senior 1 5 KM
2017 10k 00:55:43 00:55:43 V35 1 10 KM