PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:44:22 00:48:58 01:00:06 00:49:26 00:44:22
16 Mile
20 Mile
5k
Half Marathon 01:34:30 01:34:30
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -4.7% 00:44:22 00:44:22 Senior 5 50 KM
Half Marathon 01:34:30 01:34:30 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2021 10k 00:44:22 00:48:58 V35 1 10 KM
2019 10k 00:44:22 01:00:06 V35 1 10 KM
2018 10k 00:44:22 00:49:26 Senior 1 10 KM
2016 Half Marathon 01:34:30 01:34:30 Senior 1 21.098 KM
2015 10k 00:44:22 00:44:22 Senior 2 20 KM