PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:44:14 00:44:14 00:48:54 00:49:52
16 Mile
20 Mile
5k
Half Marathon 01:41:50 01:41:50
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -14.7% 00:44:14 00:44:14 V35 3 30 KM
Half Marathon 01:41:50 01:41:50 V35 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2018 Half Marathon 01:41:50 01:41:50 V35 1 21.098 KM
2017 10k 00:44:14 00:44:14 V35 1 10 KM
2014 10k 00:44:14 00:48:54 Senior 1 10 KM
2013 10k 00:44:14 00:49:52 Senior 1 10 KM