PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:50:19 00:52:53 00:50:19 00:53:33
16 Mile
20 Mile
5k
Half Marathon 02:18:49 02:18:49
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -8.7% 00:50:19 00:50:19 V35 8 80 KM
Half Marathon 02:18:49 02:18:49 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2021 10k -8.2% 00:50:19 00:52:53 V35 4 40 KM
2019 10k 00:50:19 00:50:19 V35 3 30 KM
2018 10k 00:50:19 00:53:33 Senior 1 10 KM
2017 Half Marathon 02:18:49 02:18:49 Senior 1 21.098 KM