PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:45:02 00:45:02 00:45:06 00:53:05 00:54:59
16 Mile
20 Mile
5k
Half Marathon 01:40:55 02:09:55 01:40:55
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -11.3% 00:45:02 00:45:02 V40 4 40 KM
Half Marathon 01:40:55 01:40:55 V35 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 Half Marathon 01:40:55 02:09:55 V50 1 21.098 KM
2022 10k 00:45:02 00:45:02 V40 1 10 KM
2018 Half Marathon 01:40:55 01:40:55 V35 1 21.098 KM
2017 10k 00:45:02 00:45:06 V35 1 10 KM
2016 10k 00:45:02 00:53:05 V45 1 10 KM
2015 10k 00:45:02 00:54:59 V45 1 10 KM