PB Progress
Distance | pb | 2020 | 2019 | 2018 | 2017 |
---|---|---|---|---|---|
1 Mile | |||||
10 Mile | |||||
10k | 00:44:53 | 00:45:11 | 00:44:53 | ||
16 Mile | |||||
20 Mile | |||||
5k | 00:22:22 | 00:22:22 | |||
Half Marathon | 01:36:21 | 01:36:21 | 01:58:14 | 01:40:42 | |
Marathon |
SB Progress
Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
---|---|---|---|---|---|---|---|---|
2020 | 10k | 00:44:53 | 00:45:11 | V45 | 1 | 10 KM | ||
2019 | Half Marathon | 01:36:21 | 01:36:21 | V40 | 2 | 42.196 KM | ||
2018 | Half Marathon | 01:36:21 | 01:58:14 | V40 | 1 | 21.098 KM | ||
2017 | 5k | 00:22:22 | 00:22:22 | V40 | 1 | 5 KM | ||
2017 | 10k | 00:44:53 | 00:44:53 | V40 | 1 | 10 KM | ||
2017 | Half Marathon | 01:36:21 | 01:40:42 | Senior | 1 | 21.098 KM |