PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:44:46 00:44:46 00:56:35 00:59:29
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -13.3% 00:44:46 00:44:46 V40 3 30 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:44:46 00:44:46 V40 1 10 KM
2019 10k 00:44:46 00:56:35 V35 1 10 KM
2018 10k 00:44:46 00:59:29 V35 1 10 KM