PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:50:26 00:50:26 00:57:13
16 Mile
20 Mile
5k 00:19:51 00:42:28 00:19:51
Half Marathon 01:29:54 01:31:25 01:33:05 01:29:54
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:19:51 00:19:51 V35 2 10 KM
10k 00:50:26 00:50:26 V50 2 20 KM
Half Marathon 01:29:54 01:29:54 V35 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 5k 00:19:51 00:42:28 V40 1 5 KM
2019 Half Marathon 01:29:54 01:31:25 V40 1 21.098 KM
2018 10k 00:50:26 00:50:26 V50 1 10 KM
2018 Half Marathon 01:29:54 01:33:05 V35 1 21.098 KM
2017 5k 00:19:51 00:19:51 V35 1 5 KM
2017 10k 00:50:26 00:57:13 V50 1 10 KM
2017 Half Marathon 01:29:54 01:29:54 V35 1 21.098 KM