PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:42:15 00:44:25 00:42:15 00:43:51
16 Mile
20 Mile
5k 00:20:21 00:20:21
Half Marathon 01:35:04 01:35:04 01:44:47
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:20:21 00:20:21 V35 1 5 KM
10k -15.3% 00:42:15 00:42:15 Senior 10 100 KM
Half Marathon 01:35:04 01:35:04 Senior 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:42:15 00:44:25 V35 2 20 KM
2018 5k 00:20:21 00:20:21 V35 1 5 KM
2018 10k -16.2% 00:42:15 00:42:15 Senior 7 70 KM
2018 Half Marathon 01:35:04 01:35:04 Senior 1 21.098 KM
2017 10k 00:42:15 00:43:51 Senior 1 10 KM
2017 Half Marathon 01:35:04 01:44:47 Senior 1 21.098 KM