PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile 01:23:18 01:23:18
10k 00:46:25 00:46:25 00:53:48
16 Mile
20 Mile 02:53:13 02:53:13
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k 00:46:25 00:46:25 V45 2 20 KM
10 Mile 01:23:18 01:23:18 V45 1 16.09 KM
20 Mile 02:53:13 02:53:13 V40 1 32.187 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:46:25 00:46:25 V45 1 10 KM
2025 10 Mile 01:23:18 01:23:18 V45 1 16.09 KM
2024 20 Mile 02:53:13 02:53:13 V40 1 32.187 KM
2018 10k 00:46:25 00:53:48 V35 1 10 KM