PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:44:37 00:44:37 00:45:35
16 Mile
20 Mile
5k 00:41:44 00:41:44
Half Marathon 01:41:02 01:41:02
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:41:44 00:41:44 Senior 1 5 KM
10k 00:44:37 00:44:37 Senior 2 20 KM
Half Marathon -9.2% 01:41:02 01:41:02 Senior 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 10k 00:44:37 00:44:37 Senior 1 10 KM
2019 Half Marathon -9.2% 01:41:02 01:41:02 Senior 3 63.294 KM
2018 5k 00:41:44 00:41:44 Senior 1 5 KM
2017 10k 00:44:37 00:45:35 Senior 1 10 KM