PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:43:38 00:43:38 00:44:58
16 Mile
20 Mile
5k
Half Marathon 01:38:55 01:38:55 01:42:12 01:50:11 02:03:47
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -12.9% 00:43:38 00:43:38 V40 8 80 KM
Half Marathon -6.5% 01:38:55 01:38:55 V40 7 147.686 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2021 Half Marathon 01:38:55 01:38:55 V40 1 21.098 KM
2020 10k -12.9% 00:43:38 00:43:38 V40 3 30 KM
2019 10k 00:43:38 00:44:58 V40 5 50 KM
2019 Half Marathon 01:38:55 01:42:12 V40 3 63.294 KM
2017 Half Marathon 01:38:55 01:50:11 Senior 1 21.098 KM
2013 Half Marathon 01:38:55 02:03:47 Senior 1 21.098 KM