PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:44:27 00:44:27 00:45:57 00:49:08
16 Mile
20 Mile
5k
Half Marathon 02:29:29 02:45:01 02:29:29
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -9.5% 00:44:27 00:44:27 V50 3 30 KM
Half Marathon 02:29:29 02:29:29 V60 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:44:27 00:44:27 V50 1 10 KM
2019 Half Marathon 02:29:29 02:45:01 Senior 1 21.098 KM
2018 10k 00:44:27 00:45:57 V45 1 10 KM
2017 10k 00:44:27 00:49:08 V55 1 10 KM
2017 Half Marathon 02:29:29 02:29:29 V60 1 21.098 KM