PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:58:13 00:58:13
16 Mile
20 Mile
5k 00:28:48 00:34:47 00:28:48
Half Marathon 02:11:42 02:11:42
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -6.9% 00:28:48 00:28:48 Senior 3 15 KM
10k -1.8% 00:58:13 00:58:13 Senior 3 30 KM
Half Marathon 02:11:42 02:11:42 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2018 5k 00:28:48 00:34:47 Senior 1 5 KM
2017 5k 00:28:48 00:28:48 Senior 2 10 KM
2017 10k -1.8% 00:58:13 00:58:13 Senior 3 30 KM
2017 Half Marathon 02:11:42 02:11:42 Senior 1 21.098 KM