PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 01:14:40 01:14:40 01:15:26
16 Mile
20 Mile
5k 00:32:26 00:38:45 00:32:54 00:32:26
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -10.8% 00:32:26 00:32:26 Senior 13 65 KM
10k 01:14:40 01:14:40 Senior 2 20 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 5k 00:32:26 00:38:45 Senior 2 10 KM
2020 10k 01:14:40 01:14:40 Senior 1 10 KM
2018 5k -7.6% 00:32:26 00:32:54 Senior 6 30 KM
2017 5k -4.7% 00:32:26 00:32:26 Senior 5 25 KM
2017 10k 01:14:40 01:15:26 Senior 1 10 KM