PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:42:55 00:43:46 00:42:55 00:42:57
16 Mile
20 Mile
5k 00:21:22 00:21:22
Half Marathon 01:36:58 01:36:58
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:21:22 00:21:22 Senior 1 5 KM
10k -16.4% 00:42:55 00:42:55 V35 3 30 KM
Half Marathon 01:36:58 01:36:58 V35 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:42:55 00:43:46 V35 1 10 KM
2019 10k 00:42:55 00:42:55 V35 1 10 KM
2019 Half Marathon 01:36:58 01:36:58 V35 1 21.098 KM
2018 5k 00:21:22 00:21:22 Senior 1 5 KM
2018 10k 00:42:55 00:42:57 Senior 1 10 KM