PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:55:46 00:56:06 00:59:34 00:55:46
16 Mile
20 Mile
5k 00:26:38 00:50:38 00:26:38
Half Marathon 02:05:10 02:05:10 02:08:42
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:26:38 00:26:38 V40 2 10 KM
10k -7.1% 00:55:46 00:55:46 V35 3 30 KM
Half Marathon -2.4% 02:05:10 02:05:10 V35 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2021 5k 00:26:38 00:50:38 V40 1 5 KM
2018 5k 00:26:38 00:26:38 V40 1 5 KM
2017 10k 00:55:46 00:56:06 V35 1 10 KM
2017 Half Marathon 02:05:10 02:05:10 V35 2 42.196 KM
2016 10k 00:55:46 00:59:34 V35 1 10 KM
2015 10k 00:55:46 00:55:46 V35 1 10 KM
2015 Half Marathon 02:05:10 02:08:42 Senior 1 21.098 KM